Body + Soul Journal (Solstice) Gift for Her - Undated Planner

The Body + Soul Journal is a beautifully designed 12-month undated planner and reflection journal created to support your wellness journey at your own pace. Combining practical planning with mindful reflection, it brings together everything you need in one thoughtful space.

Designed with undated monthly and weekly layouts, this journal can be started at any time of year and used as a flexible yearly planner. From intention setting and habit tracking to gratitude, meal planning and guided reflections, it encourages balance, consistency and self-awareness throughout the year.

Thoughtfully finished with premium details, it also makes a meaningful gift for anyone looking to reconnect with their body, mind and daily routines.

Contents
Guidance notes throughout
Intention setting and review pages
Weekly, monthly and yearly routine planning
12 undated monthly spreads
52 undated weekly spreads
Monthly check-ins and habit trackers
Weekly meal and exercise planning
Weekly gratitude, reflection and progress reviews
28 guided reflection worksheet pages
Notes pages
3 sticker sheets

Features
196 pages
120gsm paper
Hardback binding
Foiled cover, spine and gilt edging
2 ribbon markers
Size: 170mm (W) x 216mm (H)
Undated