My Daily Self-Care - Gratitude& Reflection journal - Black

My Daily Self-Care is a thoughtfully created gratitude and reflection journal designed to help you build meaningful self-care habits. Encouraging daily check-ins, intention setting and reflection, it supports mental, emotional and physical wellbeing.

With dedicated space for vision boards, progress reviews and end-of-year reflection, this journal is ideal for unwinding at the end of the day and creating a calming bedtime ritual. Beautifully finished and presented, it also makes a thoughtful gift for anyone prioritising self-care.

The journal arrives carefully wrapped with tissue paper, a sticker, thank you card and exclusive mailer, making it perfect for gifting.

Contents
Self-care check-up
Self-care planning
Daily self-care entries
Daily intentions
Daily gratitude
Evening reflection
Vision boards
End of year review

Features
200 pages
140gsm paper
Hardback binding
Foiled cover and spine with gilt edging
2 ribbon markers
Size: 210mm x 165mm
Includes 3 sticker sheets